Letting Go to Create Ease

Life changes - constantly. Often these changes come in 'threes'. No matter the number, it can be difficult to take the time to personally manage it all. Suddenly, you find yourself wondering..."is this all there is?; when will I get a chance to breath?; am I doing the right thing?; why do feel alone in this?; what NOW?"  

You get the idea. As your coach I become you partner is finding the answers.

I create a safe space for your personal exploration and we work together to reach your dreams, achieve your goals and create the life you want. For example:

I would love to talk with you about how coaching can help you create ease and joy in your life. I value you as a magnificent human being and know that together we can uncover your brilliance and the belief in yourself that will catapult you to the next great thing in your life. Transitions can be amazing and wonderful. Your coach is your partner in the journey.

Call today for an initial conversation about how coaching can help you. Call 413-527-2178 and ask for Linda.

How Does Life Coaching Work?

Coaching is an ongoing relationship, which focuses on the client taking action toward the realization of their vision, goal, or desires.

Coaching uses a process of inquiry and personal discovery to build the client’s level of awareness, recognition of strengths, talents and gifts, and provides structure, support and feedback.

The coaching process helps clients both define and achieve professional and personal goals faster and with more ease than would be possible otherwise.

Coaches tap into your own expertise, facilitate learning, are your mirror and allow you to claim responsibility for what you do and how you be.

My Role as Coach

• To facilitate your deepest connection with infinite wisdom

• To take you through learning processes to bring awareness regarding your innermost values, talents and life purpose

• To hold a sacred space that allows you to be completely OK where you are right now

• To hold you responsible, without judgment, for the things you promise to accomplish

• To be a mirror for you by reflecting back to you when your actions and decisions align with your values, natural talents, life purpose and

Your Role as Client

• Have a desire to learn and grow, in a particular aspect of your life or work.

• Willing to make a commitment to the process and hold “you” accountable for what you do and do not do.

• Accept that your desire or need to learn and grow is of value, worthy of the time, energy and money it takes to make it happen.

• Accept responsibility for being honest and forthright in all elements of the coaching process.

• Take on coaching for the purpose of moving forward in your life or work.